Tag Archives: manipulation

Love Can’t Thrive in a Cage

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“If you really love me, you’ll be true to yourself!”

Say that to your partner and watch their jaw drop to the floor. Why? Because we usually get the opposite message: “If you really love me, you’ll do what I want. You’ll do back flips—on the ceiling!—to please me.”

Has anyone ever tried to guilt you with a statement like that one? What did it evoke in you? A warm fuzzy feeling? Doubtful.

Have you ever said that to anybody else? Did it feel like an act of love to you? Probably not. That’s because it hails from feeling deserving and entitled.

Click here to read about Dane and Paula … two people who were unhappy in their relationships for this very reason.

Shoulds and love do not belong in the same universe.

Thich Nhat Hanh sums it up perfectly: “You must love in such a way that the person you love feels free.”

 

 

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Filed under Couples, General Interest, Get Free

Dominated by Guilt

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Guilt, just like anger, is often used as a tool to manipulate.

Last week I offered one reason why we refrain from speaking up or confronting another person. It’s the fear of igniting a thunderstorm.

Another reason is guilt. One of my teenage clients, Allie, put it perfectly:

“I don’t know how to stand up for myself without feeling really bad afterward. I worry about hurting someone’s feelings.”

Allie may be a teenager, but her concern is universal—she’s just not alone in this. Many, many people of every age—myself included—have trouble with this one.

Dru also suffered, and grew, through her struggle with this issue.  You can read about it here.

Allie wants to get a handle on this tendency because it sets her up to be taken advantage of. For example, friends frequently ask her for rides. During Christmas break she was driving people around for hours. She always says yes even when she doesn’t really want to.

Her friends may be happy with this arrangement, but Allie isn’t. “My gas gets used up!” she said in exasperation.

In our session, we talked about the common sense of asking her friends to help out with the gas, or merely opt to use the “no” word. She gets it, but it’s tough, tough, tough because she can’t bear the idea of letting someone down. A certain sad expression is all it takes.

We explored where her problem first took root. “My mom would act hurt if I didn’t give in to what she wanted,” she said. So understandably, Allie learned to water herself down and become putty in the hands of others. She tells me she’s so used to focusing on what others want that “I don’t even know what I want half the time.” Sad.

What I told Allie, was the same thing I told Dru:

Hurting someone’s feelings isn’t always a bad thing. Being denied, stopped or corrected is a part of life and necessary for teaching us our limits and how to be sensitive and respectful to others. We rob people of growing in these ways when we give in to pouts or angry outbursts.

Names are changed to honor confidentiality

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Filed under Client of the Week, General Interest, Get Free

Latest Wow: Ripe for Manipulation

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“I don’t like to confront, so I’m easy to manipulate.”

That “WOW” came from a mid-fortyish male client. He didn’t realize it, but he nailed a common human problem. Many of us don’t like to confront.

Why are we so squeamish about confronting someone … even when it’s appropriate?

There’s a wide variety of reasons. A major one is the fear of setting off a fireworks display or, to put it bluntly, the fear of making someone mad.

And the problem with that is:

If we’re afraid of upsetting others, we give them power.

Not everyone will elect to use that power, but others won’t hesitate to take full advantage. They’ll use anger or the threat of anger to control you. They don’t want to hear what you have to say.

Angry responses stifle us, and that’s exactly what the manipulator counts on.

We see this form of manipulation among couples, among friends, at the workplace, and between parent and child. Sometimes we witness parents being manipulated by their angry child or the other way around. It happens.

I say our purpose in life doesn’t include sticking pacifiers in the mouths of those who might get upset.

The solution? Let them be upset. For example, if a child throws a fit because he doesn’t get his way, you let him throw the fit, right? Versus giving in. This advice applies to adults, too. Remain unaffected.

If we don’t care about someone’s angry reaction, manipulation isn’t possible. If a confrontation is done respectfully, it needs to be said. Pure and simple.

To avoid being manipulated by someone’s angry flare-ups, we have to be willing to brave the storm instead of trying to prevent it. Doing so is far less costly to our dignity than mindlessly appeasing. And besides, once we do it, we realize the storm was far less scary and draining than sacrificing the truth of our being.

It’s our fear that sets us up. Just like a dog cowering in the presence of a cat … guess what message he’s sending? Guess what position the cat is likely to take?

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Filed under Couples, General Interest, Get Free, Parenting, The Latest Wow!

The Latest Wow: What a smart man knows

Here’s another nugget from a male client that I just had to share with you. At first I couldn’t believe my ears, but that’s what he really said!

“A smart man knows when to allow himself to be manipulated by a woman. This is quite apart from giving in. Whereas, the weak man doesn’t have any choice but to be manipulated.”

I’d love your thoughts on this—both men and women!

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Filed under Couples, The Latest Wow!