Freeing people from their psychological cages is the passion that drives me. Thirty years as a therapist has revealed a common thread underlying many of the problems that prompt people to seek help: a caged self—an existence tethered to deeply ingrained patterns of behavior and thinking. Sparked by a desire to reach more people, I began writing a weekly newspaper column, Life Changes. Then came my first book, When the Cage Dies, the Bird Lives, that I also illustrated. My second and newest book, Transcend your Inner Bully, has just been released. My hope is that what you find here will help free you.

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