Missing Sasha
Sadly, Carrie’s four legged friend passed away. When she told me about it a day later, she struggled hard to fight back the tears. She was surprised to be so affected. After all, it was just a dog, right? Wrong. Psychological experts are increasingly acknowledging the importance of pets in our lives. Indeed, they provide […]
Meet Your True Self
When you’re harassed by guilt and self-judgment, you’re vacating your true self . . . and you’re vacating truth. Period. In my last post, Escape your Jungle, I defined the true self and how it can easily become overshadowed by a bogus self-concept—based on erroneous beliefs about ourselves. Donna was my example. Her negative conclusions about herself […]
Life’s the Teacher
“Truth cannot be borrowed. It can only be experienced.” Thich Nhat Hanh One of the hardest things to endure is watching a loved one suffer and being unable to teach them the life lessons we’ve learned. We’ve all been there, and we all end up pulling our hair out in utter frustration when our best […]
The Latest Wow: Let Go and Be Free
“Any time we try to control something, it controls us. That’s because we’re basing our happiness and peace of mind on being able to control it, on something external that can’t be controlled.” —Rod Pasko My son, Rod, came up with that one a few years ago. I usually reserve ‘The Latest Wow’ for comments […]
Keeping the Peace Backfires
“It has to change! I can’t take it anymore.” Liza was referring to her marriage. “If I don’t conform to how Stuart wants me to be, or if I don’t agree with how he sees things, he get’s furious,” she said. “And if he doesn’t get his way, he get’s stormy.” Liza was describing life […]