Fear the Small Stuff
We’re all aware of the big and obvious things that rock our existence. But it’s the small—oftentimes invisible—things that can prove to be most destructive. Here’s an example. While at Cape Cod, Don and I took a nature walk, enjoying the beauty of the wetlands. But something unseen was putting a damper on things. Call […]
Flying Sunglasses
Thomas Moore, the presenter for Psychotherapy, Spirituality and the Soul, a five-day seminar I attended recently, had this to say: “In an ordinary situation, larger things may be occurring.” He was referring to those mysterious happenings that lack any rational explanation. At those times, the intellect is left in a state of confusion. Moore says […]
Caring for Our Soul
I spent an exciting week on Cape Cod! The adventure included a five-day seminar led by Thomas Moore entitled Psychotherapy, Spirituality and the Soul. (Not to worry … the sessions were over at noon every day. The rest of the day was play!) Thirteen years in the monastery seasoned his wisdom, but so did his […]
Black or White?
By this time of year, winter has clearly worn out its welcome—we’re tired of it. If we’re not mindful, the dreariness and cold can transport our mood to the basement. As for the snow, it’s pretty but it does create its share of challenges. The other day, a colleague and I were watching it come down […]