Life’s a Struggle, then We Live
“If there is no struggle, there is no progress.” This was said by Frederick Douglass, former slave, social reformer, and author. Frederick fought obstacles and won, and so did Diana Nyad, who at age 64 became the first person to swim from Cuba to Florida. It took 53 straight hours with no breaks and no […]
The Latest Wow: Let Go and Be Free
“Any time we try to control something, it controls us. That’s because we’re basing our happiness and peace of mind on being able to control it, on something external that can’t be controlled.” —Rod Pasko My son, Rod, came up with that one a few years ago. I usually reserve ‘The Latest Wow’ for comments […]
Caring for Our Soul
I spent an exciting week on Cape Cod! The adventure included a five-day seminar led by Thomas Moore entitled Psychotherapy, Spirituality and the Soul. (Not to worry … the sessions were over at noon every day. The rest of the day was play!) Thirteen years in the monastery seasoned his wisdom, but so did his […]
She Married Her Brother
Not really. Sheri married a man who puts her down just like her brother used to. What I really mean when I say she married her older brother is that she’s married to a pattern that began in childhood. That pattern consists of being zapped with a negative comment—like an accusation—and then reacting to it […]