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Over and over again, while growing up, Kari heard: “It’s better to give and be nice than it is to

Love Me Tender

Some people believe they're detestable. In fact, the thought of being worthy of love and accepted--even cherished!--for who they are

Planting the Seeds

In passing, I overheard a heart-sinking exchange between a father and son. "Hey, Dad, what's Grandpa's phone number?" His father

Shared Tears Heal

One day, Heather’s parents discovered a suicide note among

Silence Your Inner Bully

Negative self-talk arises from a ruthless internal bully. "Everything I touch fails. I suck at everything!" Those words were uttered

The Love in Goodbyes

They share one thing: the tomb they inhabit called their marriage. It’s as cold and lifeless as a mausoleum’s marble walls.

Make Your Soul Happy

"Depression is a distant early warning system that something in you is being pressed down, beat on, kept in prison,

Let’s Do Gifts!

"The best things in life aren't things." This little piece of wisdom came straight from a bumper sticker. A few

Acknowledge Your Magnificence

What if a ray of sunlight--feeling guilty for its brightness--purposely dimmed itself? Who loses out? We all do! Light-dimming is

Say Good-bye to Bullies

Don’t put up with bullying just because it’s been your habit since day one and is therefore insanely comfortable. That

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