Monthly Archives: March 2014

The Latest Wow: Where Life is

man sunset silhouette

 

Not long ago, Todd, a client, wowed me with this:

“I want to be the type of person who loves others above myself. I know that’s where life is.”

Todd lives in a self-contained sphere that doesn’t include other people. He’s not a hermit—living an isolated existence. Far from it. He’s a husband, father, and successful businessman. No, Todd’s out there mingling—being part of things. Or so it seems.

Deep down he lives alone in himself. Secluded and cut off.  In his words: “I don’t form attachments well.”

His family keeps him reminded of that fact because they tug on him to be more involved . . . more connected. Their pain is something I hear about from his 20-year-old daughter, Jodi. Not long ago, after one of our sessions, she went home and expressed her distress to him—tears and all. He listened. She listened.

Soon after, Todd contacted me to set up an appointment. In essence, he wanted to learn more about himself—why he keeps people at arm’s length, and how he can change that. His long talk with Jodi—her words along with her emotional truth—opened his mind and his heart. That raw conversation had a powerful, “possibly life-transforming impact,” he said.

In our session, I learned that Todd’s detachment is the byproduct of early childhood abandonment. He never met his father and there was virtually no attachment to his mother. He described her as “self-centered” as he recounted incidents of reaching out for her nurturing and understanding. Such attempts yielded empty results. So understandably at some point, he decided to stop needing people.

Isolation and indifference became his friends and his comfort zone. And his job became the arena for proving his worth to himself.

Some people consider him a workaholic. But such a label isn’t fair because it misses the driving need underneath. Todd yearns to feel valued and he obtains that by over-achieving.

If I don’t feel valued for being me, I’ll seek value by what I do—by what I accomplish. 

Self-contained people have trouble giving and receiving love, and that’s a very lonely place. So, despite the comfort-zone experience of being disconnected from the world of other people, the yearning and need for love and connection never really go away. They only get covered up.

For Todd to change, he has to dismantle his ancient programming and replace it with the truth about himself. He is love-worthy. And he’s capable of giving and receiving it. He’s already demonstrated that by hearing Jodi and allowing her to impact him.

I go back to his words: “I want to be the type of person who loves others above myself. I know that’s where life is.”

There’s a heart in there . . . and Todd’s going to be sharing it lots more.

 

Names have been changed to honor confidentiality

 

 

8 Comments

Filed under Client of the Week, General Interest, Parenting, The Latest Wow!

Don’t Settle for a Beige Life

Angel Wings

When we follow our dreams, we take up residence in a much larger part of ourselves . . . our soul.

“Be silently drawn by the stronger pull of what you really love.”

 – Rumi

That line could apply to many circumstances. It can apply to a person, an activity, a career or a dream we’re squelching. Kelly is a prime example. Her life lacks color because of derailed dreams.

For as long as she can remember, Kelly was thoroughly captivated by the thought of becoming a chef. Excitement tackled her to the ground every time she thought about it, so buoyant was she over the prospect. But something regrettable happened to her once she turned 18. Her dream was replaced by something more socially expected. Instead of obeying her passion, she obeyed a programmed directive that said she should get married and have a family. And unfortunately for her, that’s exactly what she did.

Since then, Kelly’s life has been reduced to a series of compromises—and not surprisingly, she’s a very unhappy woman today. Her life is marked with an undercurrent of sadness, grieving the life she failed to choose for herself. She lacks enthusiasm for her job, for her family—for life in general. Kelly’s life is beige.  Click here to continue reading Kelly’s story.

For another person’s take on this journey, read Tracie Louise’s blog here.  (I’ve never met Tracie but her beautiful spirit—who she is—shines through in her writing and in her breathtaking photography. I’m sure you’ll agree. By the way, the parrot above is one example of her art.) What she wrote a few days ago resonated with me.  Both Kelly and Tracie were weighed down by persistent unhappiness and dissatisfaction, clear signs that they were veering off course.

Only when we live life in accordance with our purest and deepest desires, do our lives take on the colors of contentment.  As Tracie Louise says, “You CAN NOT go against the power of your soul.”

Names are changed to honor client confidentiality.

4 Comments

Filed under Contemplations, General Interest, Get Free

The Latest Wow: Don’t Feed the Parasites!

mosquito

Not long ago, one of my clients, Rani, wowed me with this:

“Some people don’t really deserve the benefit of the doubt.”

Experience taught Rani that somber truth. For months, she overlooked and excused multiple incidents of being used, deceived and manipulated by her friend, Val. “It finally reached such ludicrous proportions, I just couldn’t ignore it anymore,” she said in our counseling session.

Rani loaned her money, let her move in, gave her rides to and from work. The list grinds on. As for the loan, Val promised to pay it back, but so far “I have yet to receive a single nickle of it,” Rani said, disgusted.

Let’s face it, there’s a population of nice people out there and there’s a population of . . . uh, let’s just say, not-so-nice. They take advantage of the nice ones and the nice ones let them. That merely perpetuates a maddening set of circumstances . . . for the nice tribe, that is.

These two types attract each other like magnets. Self-centered versus other-centered. One is self-denying and willing to give up what they want and even need so that the other can experience a “happy” life.

When I ask these big-hearted people why they sacrifice themselves, they tell me things like, “I’ll feel guilty and mean if I do otherwise.” Ironically, they’re afraid of being self-centered and . . . not nice.

Rani no longer thinks that way. Her experience with Val opened her eyes to a fundamental truth: When the events of our lives don’t bring us peace, it’s vital that we opt to make life changes.

 As for the “nice” word, she came to see that it isn’t nice to dishonor ourselves by tolerating being used and disrespected.

And it isn’t nice to keep feeding the parasites. How do they ever learn that parasiting isn’t nice? 🙂

Names are changed to honor client confidentiality.

14 Comments

Filed under Client of the Week, General Interest, Get Free, The Latest Wow!

Shed Those Unwanted Pounds . . . of Guilt

freedom-from-false-guilt

I propose we start a club called Guilt-Shedders.

Not long ago, I heard this joke on the radio:

If you feel bad about what you did, that’s guilt.

If you feel bad about who you are, that’s shame.

If you feel shame because you don’t feel guilty, that’s Catholic.

The truth is, Catholics don’t have a monopoly on guilt. Let’s face it, there’s just too much of it floating around. We can feel guilty for nearly anything . . . letting coupons expire, ignoring our expanding collection of unanswered email, singing off-key, showing up a tad late, saying no to an invitation, or even saying yes when we’d rather not go. We can feel guilty for not eating right, standing right or looking right. We can feel guilty for not getting enough exercise, or for doing it all wrong.

And what about the category called “no-win guilt”? That’s when we feel guilty for things like working too much or too little; for not furthering our education, but also for going into debt to further our education.

Then there’s the never-ending parental guilt. I’ve been there myself . . . I am there. We can just as easily feel guilty for caring too much as for caring too little. One dad tells me, “I feel guilty for not being the right kind of father.” But he is.  (Guilt can be so empty-headed.)

The glut of guilt is endless. What to do? Out-muscle it. Be bigger than the guilt. Disarm it by out-loving it. Find out how to do that by reading a column I wrote—using actual client stories—titled The Guilt Monster. (click here)

Yep, our world is ripe for a Guilt-Shedders Club. I just happen to be a charter member along with about three million other people. 🙂

9 Comments

Filed under Contemplations, General Interest, Get Free