“I pray every night that God will take my life.”
Vince, 56, apparently would rather die than leave a life-sucking relationship. He’s been with his wife, Gail, for eight years. And for the bulk of that time he’s been unhappy, merely enduring his existence instead of living.
In our counseling session, he depicted Gail as having a sharp tongue and a hair-trigger temper.
He recounted several irritating incidents of being nagged and belittled. Instead of objecting to this dignity-squashing treatment, he continues to tolerate it. “Why ignite her wrath?” he said. “I survive by withdrawing.”
“Why do you stay with her?” I asked.
Vince gave a heavy sigh. “I can’t bring myself to hurt her.”
When we protect people from hurting, we may be doing them a disservice. When offenses go unchallenged, we inhibit the soul-searching process.
“You love her, Vince, but maybe she needs to hurt a little,” I said. “The truth may hurt, but it makes us take a good hard look at ourselves and possibly grow. “She’s oblivious to the extent of your misery,” I continued, “including how badly you want out and your reasons why. How can she change for the better if she isn’t given that information?”
“You don’t know Gail,” he said. “She’ll explode!”
“Perhaps,” I said. “And it’s that behavior she needs to open her eyes to. Her temper, along with a few other habits, is chasing you away—and probably everyone else.”
Vince nodded. “It’s true. But how can I possibly tell her that?”
“Come from the caring you naturally have for her,” I said, “a space of compassion, one that’s non-critical and minus blame. In other words, don’t attempt it when you’re gritting your teeth and seething with anger.”
I suggested he write it in a letter because in a face-to-face encounter, defensive reactions are likely to be triggered in both parties.
Vince and I explored what he wanted to say in the letter. He wasn’t inclined to flat-out tell her of his intentions to walk out. That’s because he was no longer certain about that particular course of action.
He has hope—for the first time—that she might change. Vince has also come to understand how he’s been perpetuating the problem by biting his tongue.
His withdrawing behavior sent the wrong message to Gail: “Vince might not like how I’m treating him, but, hey, he still takes it, and he’s still around. It must be working.”
In short, because he continued to cooperate with toxic conditions, she failed to see it as toxic.
Cooperating with an undesirable or toxic system, situation, or person—pretending that all is well—merely reinforces it.
The question is, if he starts to assert himself in a respectful manner, will she change things on her end? Time will tell.
In the meantime, the letter. It needed to be a declaration stating that the status quo has been detrimental to Vince and their relationship. Here’s Vince’s letter:
I’m moved to write this letter because I love you and I want to improve our relationship.
Up until now, I have tended to keep my feelings locked deep inside myself. I don’t share them with you and that isn’t good. It isn’t good for either of us, and our relationship has suffered because of it.
I went to a counselor. I told her that I pray each night asking God to take my life. I’m miserable and I don’t communicate that to you. I should have a long time ago.
She helped me see that no one’s at fault here. We’ve fallen into a rut that neither of us can seem to get out of. It seems you’re critical of me almost all the time, and I feel like I can’t make you happy, no matter what I do. I clam up so nothing gets better.
I can’t believe I’m saying this, but I can’t go on this way, Gail. But I have hope. I want to fix this. I want us both to be happy. I think we can be! I’d like us to go to counseling together.
Your husband, Vince
Along with this letter, Vince needs to stop withdrawing. When he feels nagged or when there’s been an insult to his dignity, he needs to learn to respectfully and immediately object.
Blocking the soul-searching process doesn’t do anyone any favors. Others remain stagnant if we’re not direct and truthful. Waking up someone who is blind to their behavior can be a painful thing, but if we really have the other person’s best interest at heart, the result will be better for everyone.
Names are changed to honor client confidentiality.
(c) Salee Reese 2017